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    <loc>https://www.gatewaywellness.care/schedule</loc>
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    <lastmod>2021-07-28</lastmod>
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  <url>
    <loc>https://www.gatewaywellness.care/home</loc>
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    <priority>1.0</priority>
    <lastmod>2022-01-23</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Your Gateway to Healing</image:caption>
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    <loc>https://www.gatewaywellness.care/about</loc>
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    <lastmod>2022-01-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60e349e64576a351558b6f1d/1629126690749-7K02U9JWHRTFLVEG4BZK/charlotteSchenpf_photo.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Char Schnepf, MPT</image:caption>
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    <loc>https://www.gatewaywellness.care/therapy</loc>
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    <lastmod>2022-01-23</lastmod>
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      <image:title>Physical Therapy - Physical therapy</image:title>
      <image:caption>Do you have problems “ Down There?” Abdominal or Pelvic pain, Prolapse, Prostate dysfunction, Urinary or Fecal leakage,  Constipation?  Ask about our pelvic floor package. Are you pregnant and you want to make sure your body is ready for the big event?  Or you have already had your baby and you are worried your body will never be the same? Our Pre and Post Partum package may be the answer for you. Do you have that pain in your neck that just doesn’t go away? Any orthopedic issue will be addressed with a thorough evaluation and treatment that is targeted specifically for you. I have lots of tools in my tool box to treat all musculoskeletal issues from head to toe. All Physical Therapy treatment sessions  are 55 minutes.</image:caption>
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    <loc>https://www.gatewaywellness.care/wellness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-23</lastmod>
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      <image:title>Wellness - Reiki</image:title>
      <image:caption>Reiki is an ancient energy healing technique to activate the natural healing processes of the patient’s body and restore physical and emotional well being.  Hospitals across the country offer Reiki for their patient’s well being.  Examples of what clients have said of their experience over the years, include: “ That was so relaxing, I think I fell asleep.” “ I am so grounded, I feel the most at peace I have in a long time.”  “My breathing changed and my tension is so much better.” Reiki sessions are also available in 55 minutes sessions  and classes are taught throughout the year. Email Char if you are interested in classes.</image:caption>
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      <image:title>Wellness - Akashic Records</image:title>
      <image:caption>Akashic Records, just like Reiki, is a wellness modality. An Akashic Records reading is one of the most powerful healing tools available on the planet today to help us heal and grow on a deep, spiritual level.  The Akashic records, are an energetic library of information that is the recording of your soul’s journey since inception.  The information in the Akashic Records helps us bring our past and our future into our now. An Akashic Records reading consists of opening up the records of one’s Soul and allowing the information from this profound spiritual level to come forward. You can ask questions about all aspects of life - business, career, health, family, parenting. Having a reading is an enlightening, empowering, and reassuring experience.  An Akashic Records reading consists of submitting 4-5 questions with your full legal name giving permission for me to open your records. I will email your answers once the reading is completed.</image:caption>
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  <url>
    <loc>https://www.gatewaywellness.care/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.gatewaywellness.care/forms</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-24</lastmod>
  </url>
  <url>
    <loc>https://www.gatewaywellness.care/book</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-09</lastmod>
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